Have you spotted our ‘take a break’ envelopes dotted around the Library?
Made in collaboration with the SU, these contain a variety of goodies to help you take a break from exam stress. This year’s envelopes include seed bookmarks which can be planted, colouring pencils to practice mindfulness, a tea or coffee sachet, a mood chart and stars to track your goals and a leaflet with useful tips.
Also check out our quacking new book display on Managing Exam Stress and Wellbeing on Level 2. You can find more extensive Skills and Wellbeing reading lists on our Library Lists system, with several new ebooks recently added.
You may also find the Student Support during exams webpage very useful for wellbeing advice and the Be Well app.
Good luck with your exams from the Library!